Want to learn more about mental health or how to support your child?

Check out our blog posts, recommended books, and other helpful links below!

Recommended Books for Parents

Looking for a book to help you learn more about how to support your child? We’ve got great recommendations for books on anxiety, OCD, and eating disorders.

3 Signs of Anxiety in Kids

Wondering if your child might be struggling with anxiety? We review 3 common signs of anxiety seen in children and teens in this blog post.

How to help your child overcome anxiety

Here are 3 helpful strategies parents can use to help their child learn to overcome fears and challenge anxious thoughts.

What to do if your teen refuses to try therapy

Learn some strategies to help you better encourage your child to get help and what you can do if that doesn’t work.

boy washing hands OCD in children

Signs of OCD in children + how to get assessed

Wondering if your child has OCD? Here are some signs of OCD in children and how you can get your child assessed for OCD.

“It’s not about what’s happened, it’s what happens next”