Online Treatment for Depression

Work with an experienced therapist from the comfort of your own home.

Are you or someone you care about struggling with any of the following?

  • Low mood, sadness, and/or irritability

  • Fatigue or low energy

  • Difficulty enjoying activities that used to be enjoyable

  • Feelings of worthlessness, guilt, or self-blame

  • Difficulty concentrating or making decisions

  • Changes in your appetite or sleep patterns

Whether you’re diagnosed with a mood disorder, like Major Depressive Disorder (MDD) or Persistent Depressive Disorder (PDD), or are experiencing low mood secondary to other stressors in your life, we’re here to help!

Remember, you’re NOT alone!

If you’re depressed your brain may try to convince you that others do not like/care about you or that you’re a burden, and we want to remind you that is just the depression talking. Rather than withdraw or isolate yourself, we encourage you to reach out for help.

At the Ontario-Wide Psychology Clinic (OWPC),we have therapists for both adults and teens, who have years of experience helping people with depression find ways to improve their mood and build a life worth living. All of our therapists are trained in evidence-based therapies for depression like Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and also have training in other related areas (e.g., anxiety, trauma, eating disorders) to provide you with comprehensive approach to care.

With online therapy, you can skip the commute and save on gas!

Our mental health services are covered by most extended health benefits.

We have short wait-times and offer some evening/after-school appointments

Get Started in 3 easy steps!

Step 1: Browse our therapists’ profiles OR connect with our Intake Team to find the perfect therapist for you!

Step 2: Book an appointment

Step 3: Complete the digital intake forms (we email these to you along with a link to access your first appointment).

Questions?

Visit our Frequently Asked Questions page or email us to learn more and get started!

Our fees are outlined here .

Note: Our therapy services are only offered online and available to Ontario Residents. #Depression Treatment in Hamilton, ON; Depression Treatment in Ottawa, ON, Depression Treatment in Guelph, ON, Depression Treatment in Burlington, ON