Sarah Yellapa, MSW, RSW

 Hi! I’m Sarah, a fully bilingual (English/French), Registered Social Worker supporting young adults (up to 29 years old).

I completed my Bachelor of Social Work degree at Toronto Metropolitan University and pursued my Master of Social Work at the University of Toronto, specializing in children and families.

My passion for mental health and well-being fuels my commitment to empowering clients in navigating a wide range of challenges including anxiety, depression, disordered eating, body image, low self-esteem, perfectionism, stress, bullying, self-harm, ADHD, and emotion regulation.

Working from a holistic perspective, I employ a tailored strengths-based approach to therapy, drawing from evidence-based modalities such as CBT, DBT, EFT, and EFFT to support clients in overcoming barriers and achieving positive change.

In our journey together, I prioritize establishing a strong foundation of trust and genuine connections through transparent communication. My goal is to create a warm, safe space where clients feel heard, understood, and valued, as we explore challenges and progress toward achieving goals.

Outside of my work with OWPC, I enjoy travelling, going to concerts, playing with my little dog, going to the gym, and spending time with family and friends.

If you have any questions, I am happy to have a free 15-minute telephone consultation. If you’re ready to get started, click the button below for scheduling. I look forward to connecting with you!

Some common concerns of those that I work with include:

• General anxiety and social anxiety

• Depression, self-harm or suicidal thoughts

• Emotion dysregulation

• Disordered eating and body image concerns

• Low self-esteem

• Perfectionistic traits

• ADHD

Client Focus: Young Adults ( up to 29)

Types of Therapy Offered: CBT, DBT, EFT, EFFT